LIFETIME WELLNESS CENTER
  • Home
  • ABOUT
  • FITNESS
    • PERSONAL TRAINING
    • GROUP EXERCISE
  • WELLNESS/NUTRITION
  • AQUATICS
    • SPECIAL PROGRAMS
  • Children's Services
  • CAREERS
  • CONTACT
  • Membership Services

GROUP EXERCISE

Do you enjoy working out to the beat of music? Do you want someone to lead you and motivate you through your exercise routine who is a fitness expert?  Do you enjoy the company of others as you work out?  If you answer yes to these questions than group exercise is what you are seeking.
CALL TO SIGN UP

CLASS SCHEDULES

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​All classes listed on the group exercise schedules are provided to the membership at no additional cost.  Nonmembers may attend a class if they pay a $10.00 guest/visitors fee .
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BOOT CAMP PROGRAMS

| LOSE FAT | TONE MUSCLES | FEEL GREAT | HAVE FUN |
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About​
Fitness
Aquatics
Group Classes
For Kids
​
Careers

Hours

Monday - Friday
5am
-9:30pm

Saturday
 
8am-8pm

Sunday
10
pm-8pm

Support

Email Us
Phone:
276-782-1199

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  • Home
  • ABOUT
  • FITNESS
    • PERSONAL TRAINING
    • GROUP EXERCISE
  • WELLNESS/NUTRITION
  • AQUATICS
    • SPECIAL PROGRAMS
  • Children's Services
  • CAREERS
  • CONTACT
  • Membership Services